At WAKE, we believe healing begins when we honor both the physical and emotional body. Our acupuncture treatments draw from the ancient wisdom of Traditional Chinese Medicine to help you reconnect with your deepest self. We work with you to gently release what no longer serves, bringing balance to your body and clarity to your mind. Each session is an invitation to nurture your spirit, soothe your emotions, and restore your energy. Allow us to support your journey toward wholeness, peace, and vitality. Book your session today, and step into a deeper state of balance.

Experience deep relaxation and personal transformation through our guided breathwork sessions. These practices harness the power of breath to release tension, enhance mindfulness, and promote emotional well-being. Whether you’re looking to reduce stress, increase clarity, or connect with your inner self, our supportive environment and expert guidance will help you unlock your full potential. Join us to discover the profound effects of conscious breathing.

Occupational therapy is a practice of gentle guidance that helps the body find its way
back to function. It’s not just about regaining strength or mobility—it’s about
reconnecting with the activities that bring purpose and joy to your day.

Through tailored support and compassionate care, occupational therapy creates space
for you to move through the world with more ease, adaptability, and intention.

Occupational therapy is ideal for those recovering from injury, managing a chronic
condition, seeking support for developmental concerns, and tools for promoting mental
health.

Integrative bodywork sees the body as a living archive, where each sensation, emotion, and energy is stored and waiting to be acknowledged. With a combination of intuitive touch and somatic awareness, we create space for these experiences to move, helping you reconnect with your body’s innate wisdom. These offerings are designed to honor your body’s unique needs and help you find balance in both movement and daily life.

Sound Healing is a transformative journey that uses the power of sound frequencies to restore balance, release emotional blockages, and support deep relaxation. Through tools such as Himalayan bowls, tuning forks, and the resonance of the human voice, Sound Healing activates the body’s natural healing mechanisms. Each session creates a sacred space where vibrations can penetrate both body and mind, offering an opportunity to reset, realign, and reconnect with your inner self. Whether through individual sound massages or group sound baths, this practice invites you to release stress, enhance clarity, and nurture your spirit with the therapeutic qualities of sound.

Krystal offers two practices at our studio for her Pop Up. Different tools, same intention: to support people in learning how to be with themselves in deeper ways.

Thai Yoga Massage works with the body through steady, intentional movement. There’s pressure, stretch, and stillness. It’s a practice of being met without needing to perform or explain. A way to feel what it’s like to be held, not just emotionally, but physically.

Hypnosis is a quiet, inward process. It creates space between thought and action, between reaction and choice. You’re guided, but not led. Awake, but deeper in. It’s useful when you want to understand something differently — or stop trying to understand and just listen.

These are about remembering what’s already there when you slow down enough to notice.