Acupuncture

At WAKE, we believe healing begins when we honor both the physical and emotional body. Our acupuncture treatments draw from the ancient wisdom of Traditional Chinese Medicine to help you reconnect with your deepest self. We work with you to gently release what no longer serves, bringing balance to your body and clarity to your mind. Each session is an invitation to nurture your spirit, soothe y... Read More

At WAKE, we believe healing begins when we honor both the physical and emotional body. Our acupuncture treatments draw from the ancient wisdom of Traditional Chinese Medicine to help you reconnect with your deepest self. We work with you to gently release what no longer serves, bringing balance to your body and clarity to your mind. Each session is an invitation to nurture your spirit, soothe your emotions, and restore your energy. Allow us to support your journey toward wholeness, peace, and vitality. Book your session today, and step into a deeper state of balance.


Breathwork

Experience deep relaxation and personal transformation through our guided breathwork sessions. These practices harness the power of breath to release tension, enhance mindfulness, and promote emotional well-being. Whether you’re looking to reduce stress, increase clarity, or connect with your inner self, our supportive environment and expert guidance will help you unlock your full potential. Jo... Read More

Experience deep relaxation and personal transformation through our guided breathwork sessions. These practices harness the power of breath to release tension, enhance mindfulness, and promote emotional well-being. Whether you’re looking to reduce stress, increase clarity, or connect with your inner self, our supportive environment and expert guidance will help you unlock your full potential. Join us to discover the profound effects of conscious breathing.


Occupational Therapy

Occupational therapy is a practice of gentle guidance that helps the body find its way back to function. It’s not just about regaining strength or mobility—it’s about reconnecting with the activities that bring purpose and joy to your day. Through tailored support and compassionate care, occupational therapy creates space for you to move through the world with more ease, adaptability, and... Read More

Occupational therapy is a practice of gentle guidance that helps the body find its way
back to function. It’s not just about regaining strength or mobility—it’s about
reconnecting with the activities that bring purpose and joy to your day.

Through tailored support and compassionate care, occupational therapy creates space
for you to move through the world with more ease, adaptability, and intention.

Occupational therapy is ideal for those recovering from injury, managing a chronic
condition, seeking support for developmental concerns, and tools for promoting mental
health.


Integrative Bodywork

Integrative bodywork sees the body as a living archive, where each sensation, emotion, and energy is stored and waiting to be acknowledged. With a combination of intuitive touch and somatic awareness, we create space for these experiences to move, helping you reconnect with your body’s innate wisdom. These offerings are designed to honor your body’s unique needs and help you find balance in bot... Read More

Integrative bodywork sees the body as a living archive, where each sensation, emotion, and energy is stored and waiting to be acknowledged. With a combination of intuitive touch and somatic awareness, we create space for these experiences to move, helping you reconnect with your body’s innate wisdom. These offerings are designed to honor your body’s unique needs and help you find balance in both movement and daily life.


Sound Healing

Sound Healing is a transformative journey that uses the power of sound frequencies to restore balance, release emotional blockages, and support deep relaxation. Through tools such as Himalayan bowls, tuning forks, and the resonance of the human voice, Sound Healing activates the body’s natural healing mechanisms. Each session creates a sacred space where vibrations can penetrate both body and m... Read More

Sound Healing is a transformative journey that uses the power of sound frequencies to restore balance, release emotional blockages, and support deep relaxation. Through tools such as Himalayan bowls, tuning forks, and the resonance of the human voice, Sound Healing activates the body’s natural healing mechanisms. Each session creates a sacred space where vibrations can penetrate both body and mind, offering an opportunity to reset, realign, and reconnect with your inner self. Whether through individual sound massages or group sound baths, this practice invites you to release stress, enhance clarity, and nurture your spirit with the therapeutic qualities of sound.

I’m so incredibly honored to be able to share this platform with you. My intention is to slowly, thoughtfully, and consciously hold space for people to feel seen and understood while they walk down their individual path toward healing.

The first step is showing up for ourselves. Increasing self awareness is one of the most powerful things we can do to redirect and gain control over our lives. When we become more aware of our emotions, understand our patterns, our values, and our needs, we can then take action to create a life that honors our authenticity - coming into alignment with our true nature.

It is so important to go at your own pace, moving forward in a way that feels safe and authentic to you. When you’re ever in need of assistance, know I am here to walk beside you.

Thank you for joining me, -𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒘𝒆 𝒓𝒊𝒔𝒆

I’m so incredibly honored to be able to share this platform with you. My intention is to slowly, ... Read More

Sara Schwartz is a Certified Sound Healer and Licensed Social Worker deeply committed to supporting individuals to explore the restorative practice of vibrational therapy in a safe space of trauma-informed, inclusive care.

Sara received her Master of Social Work from the University of Pennsylvania 2013 and has over 10 years of experience in trauma-informed clinical social work. Seeking to combine her social work practice with mindfulness and somatic healing, Sara began her journey as a Sound Healer. Sara trained with the Sage Academy of Sound in upstate New York, and dove deeper into her Himalayan Bowl Bodywork studies at the Atma Buti (Soul Medicine) Sound and Vibrational School in Boulder, Colorado.

Sara’s distinctive skill set combining trauma-informed practice with Himalayan Bowl Bodywork, vibrational sound therapy, energy work, and meditation, helps clients access and heal deep layers of physical and emotional blockages, manage chronic pain, and discover the power of sound healing to bring harmony and balance into their lives.

Sara Schwartz is a Certified Sound Healer and Licensed Social Worker deeply committed to supporti... Read More

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Located at: 421 N 7th St, Suite 503, Philadelphia
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